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Physical Therapy For Back And Neck Pain

By: Anne Younger

Physical therapy for back and neck pain focuses on the spinal alignments as well as the joints which include the muscles, ligaments, and tendons. The blending of the physiology of exercises and applying them in the case of an injury leads to relief from pain and faster healing as well. Physical therapy has five main […]

Things I Would Tell My Younger Self

By: Anne Younger

As the years go by, I think about how fast life goes by. I feel like just yesterday, I was in high school. Where did the time go? While I love my life and what has brought me to this place, there are some things that I would change and there are plenty of things […]

The Basics of Bracing for Physiotherapy

By: Anne Younger

Physiotherapy is widely considered an effective treatment for a number of injuries andconditions. It can help to improve range of motion, alleviate pain, and speed up the healingprocess. In some cases, your physiotherapist at a2z Health Group Dandenong mayrecommend the use of a brace as part of your treatment plan. Here’s a quick guide to […]

Top 7 Personalized Gifts To Order Online

By: Anne Youngercomment

With time at a premium, the convenience of ordering gifts online has become a fast growing trend. You can place your order while watching TV, having a coffee, at any time of the day or night, in fact, whenever is convenient to you! Prices will suit any budget and the range of gifts available will […]

How to Send Kid’s Birthday Party Invitations using a Gmail Mass Email Service

By: Anne Younger

Using a mass email service within Gmail to send invitations and keep track of responses is easier than ever before If you are a parent of a young child, then you’ve likely encountered the controlled chaos that is a child’s birthday party. Often there is so much going on that it can be hard to […]

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