I have never liked asparagus.
And when I say never, I mean it!
I’ve tried to eat it a variety of ways and just couldn’t manage to choke it down.
Then the magic happened.
I finally found a way to cook it that makes it melt in your mouth good!
Low Cal Honey Roasted Asparagus
-1 pound trimmed asparagus
-1 tablespoon canola oil
-1 tablespoon honey
-1 tablespoon apple juice
-1/4 teaspoon garlic powder
-1/4 teaspoon salt
1: Preheat the oven to 350 degrees.
2: Whisk the canola oil, honey, apple juice, garlic powder and salt together in a bowl.
3: Lay the asparagus in a shallow baking dish coated in cooking spray.
4. Pour mixture over asparagus and toss asparagus around lightly with a fork.
5: Bake for 10-12 minutes until the asparagus is fork tender.
This recipe makes 5 servings.
-58 calories per serving
-8 grams of carbs
-3 grams of fat
-2 grams of protein
-2 grams of fiber