Tag Archives: getting healthy

Dropping the baby weight and MORE!

Before I became pregnant with Ellie, I was headed in the right direction with my weight loss.  I kicked off 2011 with the plan of taking back control of my life and losing weight and getting healthy.  I was doing great, I had lost almost 30 pounds and then boom……we found out I was pregnant with Ellie.  Needless to say that was the end of my weight loss for the next 36 weeks.

Goodbye weight loss journey.

Hello healthy pregnancy weight gain.

Yes, this pregnancy I managed to keep my weight gain to a minimum and only gained 17 pounds.

Yay me!

This time around I was more cautious about what I was eating and how much of it I was consuming.  I didn’t want to end another pregnancy down and depressed and struggling to lose weight once again.

This time, I did it right.

I gained 17 pounds in the 36 weeks I was pregnant.

In the past month since Ellie was born, I have lost 42.

I don’t know how I have done it, but I did.

Well, I know that 6 pounds 2 ounces was Ellie, approximately 2 pounds was the placenta, another 2 pounds each for the amniotic fluid, uterus and maternal breast tissue. There is also the approximate 4 pounds of maternal blood and another 4 pounds of fluids in the maternal tissue plus another 7 pounds of maternal fat and nutrient stores.  All of that adds up to 29.2 pounds and then there is the added benefit that I am exclusively breastfeeding Ellie.

So yeah, I’ve lost 42 pounds in 1 month.

I couldn’t be happier.

Now I just need to lose at least 130 more and then I will be happy!

I can do it.

I am on the right track.

Now I just need to wait until my check up in a week and a half so I get the okay to start exercising on a regular basis again!

Here’s hoping I can stay on the right path this year!

(P.S. Did I mention that on December 24th, 2011 I celebrated 1 year of being smoke free???!!!)

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