Coffee is being widely used by everyone especially in the mornings before going to the office. Coffee is considered as the necessity of life now because it keeps you energetic and active throughout your day and let you perform your daily tasks very well. To make a coffee is not just a duty it is […]
Beyond the Cereal Bowl: Clean and Healthy Breakfast Ideas to Propel You through Your Day
Many people underestimate the importance of starting your day with a healthy breakfast. The first meal of the day should be eaten within 30 minutes of getting up in the morning. It should be also filled with healthy foods that help kick start your metabolism and stabilize your blood sugar levels. Choosing a nutritious breakfast […]
Slow Cookers: A First-Timer’s Guide to Preparing Meats in a Crock Pot
The hunter-gatherer diet. The caveman diet. Whatever you call it, the paleo diet is getting a lot of attention these days. Some tout the paleolithic diet plan as the healthiest diet on the planet. Others warn that a paleolithic, or stone age diet can lead to a number of nutritional deficiencies. Let’s look at what […]
5 Baking Substitutions for Healthier Desserts
There are few things as delicious as fresh-baked pastries and desserts, but if you are trying to get your family to eat healthy, you may wonder if you should ban these treats. While cookies, brownies, and cakes are all delicious, their ingredients call for fats and different types of sugar and according to statistics released […]
Start Your Day the Post Honey Bunches of Oats Way
Now that the kids are back in school, our house has been filled with the hustle and bustle of the kids coming and coming, backpacks, clothes, and papers strewn about. First Day of School 2016 Over the summer, when it came to meals, I’ll admit, we were a bit lax. There were mornings when the […]